Category «Focus»

Breaking Free-The Choice is Yours!

-Feeling overwhelmed and weighed down? -Struggling to be in charge of your own life? -Need fewer detours and more Focus? Hear proven ideas to gain control quickly and for good! Listen for a few minutes as Kay Fittes, veteran Career and Marketing Coach, shows your way to Break Free! The choice truly is yours! Click …

Shortcut Out of Overwhelm

We’re nearly finished with the second quarter of the year. We resolved to make this a better year, a better month, a better week, a better day than the last. What gets in our way? Often it is Overwhelm: the feeling that there is too much to do, not enough time, not enough energy, etc. …

Slow is Fast and Fast is Slow

Slow is Fast and Fast is Slow-it’s really true and I’ll show you how. First a little from David Allen’s “Speeding up by slowing down… I want to talk about one of the more mysterious best practices in Getting Things Done®: the art of speeding up by slowing down. For me, increasing productivity means getting …

Design Your Day

This article by Nancy Hagan published in Jumpstart Your Success with Brian Tracy. Design Your Day: Optimize Your Time, Energy and Results! Do you feel overwhelmed with the demands of the day? Are you at the mercy of whatever comes up, unable to find enough time to focus on the high priorities that would move …

Time To Process

We have the best of intentions: We mean to deal with all the “stuff” that comes into our office and our lives. But what happens to our good intentions? Most likely, we don’t allow time, so other “urgent” things take up our flexibility. Then we have to deal with a crisis or a mess. How …

Fourth Key To An Effective Day

#4: Focus One of the top frustrations I hear about is interruptions.  But they’re not always from other people, are they? Research shows that we interrupt ourselves most often. We try to multitask, we get distracted, we think about something other than what we are working on, we think of things we need to do, …

Third Key To An Effective Day

#3: Block Out Time Waiting until you “have time” to get things done? Worrying about to-do’s because you don’t know when you can get to them?  That’s where blocks of time come in. You may need a Reality Check! Are too many things crowding out what’s most important? We have to “make time” for the …